National Virtual Restorative Justice Symposium 2023

Prior to registering, please take a moment to reflect on Self-Care: 

Throughout the symposium some information might cause reactions. Please take time to care for yourself.

Some self-care suggestions:

·      take regular breaks

·      focus on a few deep breaths

·      make a cup of tea

·      talk with a friend

·      interact with symposium participants in break-out rooms

We want you to be emotionally safe and cared for throughout this symposium and afterwards - and encourage you to take care in all the ways that work best for you.

If you have immediate safety concerns about yourself or others, call 911 or go to your local emergency department.

Resources:

Info-aide violence sexuelle / Sexual Violence Helpline. 

1 888 933-9007

Wellness Together Canada

Mental health and substance use support in multiple languages available 24/7 to all people in Canada and Canadians abroad.

 Call 1-866-585-0445 (Adults) | 1-888-668-6810 (Youth) | text WELLNESS to 741741 (Adults), 686868 (Youth)

Crisis Services Canada

Available to all Canadians seeking support. If you or someone you know is thinking about suicide, Call 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET).

Hope for Wellness Help Line

Immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Call 1-855-242-3310 (toll-free) or connect to the online  https://www.hopeforwellness.ca/